Meditation
ALS twitching vs normal twitching: differences
Muscle fasciculations, commonly referred to as twitching, affect approximately 70% of the population at some point in their lives. While most instances represent benign, temporary phenomena triggered by factors such as stress, caffeine intake, or physical exertion, distinguishing between harmless…
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What happens if you take a double dose of levothyroxine
Taking a double dose of levothyroxine, whether accidentally or deliberately, can lead to acute thyroid hormone overexposure with potentially serious health consequences. This synthetic thyroid hormone replacement medication is commonly prescribed for hypothyroidism, and whilst a single accidental double dose…
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Why the tip of the penis looks wrinkly
The wrinkled appearance of the penile glans, commonly known as the tip of the penis, represents a fascinating interplay of anatomical design, physiological adaptation, and developmental biology. This distinctive textural characteristic stems from complex structural arrangements that serve multiple functional…
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Friction burn on the penis: treatment
Penile friction burns represent a commonly encountered urological concern that affects men of all ages, typically resulting from vigorous sexual activity, aggressive masturbation, or prolonged contact with abrasive materials. These superficial thermal injuries occur when repetitive mechanical friction generates sufficient…
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Can dreams predict?
Dreams are an interesting phenomenon that have been studied for centuries. Some people believe that dreams can predict future events, while others believe that they are simply a product of the subconscious mind. There is no scientific evidence to support…
Read moreWELLNESS AND HEALTHY FOOD
If well-being is achieved through massage sessions, hours of shopping or consultations with a psychologist, it is also possible to achieve it with the way we eat. In order to define what a balanced diet is, specialists have invented the…
Read moreHOW TO WORK ON ONE’S INNER WELL-BEING?
Inner well-being is important not only for a better life, but also for dynamism and longevity. In order to maintain one’s well-being on a daily basis, it is wise to develop a positive attitude, relax and constantly look after one’s…
Read moreHOW TO BECOME A WELLNESS COACH?
The well-being coach is, in principle, a professional whose mission is to give personalized advice to his clients in order to improve their well-being. To do this, he must have a wide range of diet products accompanied by wellness products…
Read moreHOW TO MEDITATE IN 15 MINUTES ?
The overload of today’s pace of life is often a barrier to finding time for oneself such as meditation. Many believe that meditation requires long sessions. Yet a small moment of your day can be enough. The main reasons for…
Read moreWhy we should not relax with a smartphone ?
When you are studying, writing or in the middle of a task that requires a lot of concentration and you decide to take a break, what do you usually do? You’re sure to check your cell phone, reply to pending…
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